Jetmir Prenga | Boxing & Motivation on Instagram: "Round 5 → Switch Step Mike Tyson Style ⬇️ Combo: Use Feints before the combo • Jab – starting with that lead hand • Lean Left – torso off the center line • Switch Step - the back foot pushes the lead one and takes its place, so whole body shift • Rear Uppercut - perfect positing to bring that hidden rear hand to the chin • Left Hook – target the inner part of the chin • Straight Right - powerful down the center to the job • L-Step - Get Out of D

THE ARENA on Instagram: "Master the back hand parry technique with this essential boxing defense drill! In this boxing training short, The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates how to effectively parry punches using only your rear hand, while keeping your glove positioned near your chin for optimal reaction time and vision. Key boxing fundamentals covered: ✅ Proper back hand parry positioning ✅ Reading incoming punches effectively ✅ Setting up counter punches with both hands ✅ D